“𝓣𝓱𝓮 𝓶𝓲𝓷𝓭 𝓲𝓼 𝓮𝓿𝓮𝓻𝔂𝓽𝓱𝓲𝓷𝓰. 𝓦𝓱𝓪𝓽 𝔂𝓸𝓾 𝓽𝓱𝓲𝓷𝓴 𝔂𝓸𝓾 𝓫𝓮𝓬𝓸𝓶𝓮.”

 

It's mind mind mind only…. The whole life is based on your mind… if you visualise positive things , then you become like that … if you talk positively, then your confidence is increasing… if you move with positive people, you will be among positive developments…what you think what you become … the challenge is there will be so many negative situations and people around… to overcome this you need to have a calm mind which is inclined to positive things .. it's completely mind… if your mind thinks you are strong , then you are strong… if your mind think you are weak, then you are weak… if you visualise like you want to become an entrepreneur then your brain starts working becoming an entrepreneur….all this is possible only if the mind is calm…

The best way to keep your mind calm is to practise meditation and breathing based pranayamas… it will keep your mind calm and strong. You will become unemotional…When your mind is calm, you will feel worthless to react or think most of the things and you willbecome calm and stress free… whenever these depressed or negative thoughts come, keep your mind blank and don't develop. Consecutively leaving mind blank whenever these negative thoughts come , will lead to these thoughts fade away from your mind . . .